{"id":6764,"date":"2015-03-20T15:08:34","date_gmt":"2015-03-20T14:08:34","guid":{"rendered":"http:\/\/www.conselharan.org\/?p=6764"},"modified":"2015-03-20T15:08:34","modified_gmt":"2015-03-20T14:08:34","slug":"la-val-daran-acull-una-conferencia-i-una-classe-magistral-dhipopressius-amb-piti-pinsach","status":"publish","type":"post","link":"https:\/\/www.conselharan.org\/ca\/la-val-daran-acull-una-conferencia-i-una-classe-magistral-dhipopressius-amb-piti-pinsach\/","title":{"rendered":"La Val d\u2019Aran acull una confer\u00e8ncia i una classe magistral d\u2019hipopressius amb Piti Pinsach"},"content":{"rendered":"<p>\u2022 <strong>El Conselh Generau d\u2019Aran va acollir la confer\u00e8ncia de Piti Pinsach, \u201cHipopressius i c\u00e0ncer de pr\u00f2stata\u201d.<\/strong><br \/>\n<strong> <\/strong><\/p>\n<p><strong>\u2022 Pinsach, tamb\u00e9 va realitzar una classe magistral d&#8217;exercicis hipopressius en el Palai de G\u00e8u de Vielha.<\/strong><\/p>\n<p><a href=\"http:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_conferencia.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6756\" alt=\"IPOPRESSIUS_conferencia\" src=\"http:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_conferencia-1024x700.jpg\" width=\"1024\" height=\"700\" srcset=\"https:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_conferencia-1024x700.jpg 1024w, https:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_conferencia-300x205.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>El Conselh Generau d\u2019Aran va acollir dimarts passat la confer\u00e8ncia \u201c<em>Hipopressius i c\u00e0ncer de pr\u00f2stata<\/em>\u201d a c\u00e0rrec de <strong>Piti Pinsach,<\/strong> amb la pres\u00e8ncia del conselh\u00e8r de Salut i Benestar d&#8217;Aran, <strong>Eduardo Valdecantos<\/strong>, a m\u00e9s d&#8217;una cinquantena d&#8217;assistents. L&#8217;endem\u00e0, Piti Pinsach, va realitzar una classe magistral en el Palai de G\u00e8u de Vielha, amb 15 alumnes.<\/p>\n<p><a href=\"http:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6757\" alt=\"IPOPRESSIUS_1\" src=\"http:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_1-1024x685.jpg\" width=\"1024\" height=\"685\" srcset=\"https:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_1-1024x685.jpg 1024w, https:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_1-300x200.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Aquestes activitats van comptar amb la col\u2022laboraci\u00f3 del<strong> Palai de G\u00e8u de Vielha, el Conselh Generau d\u2019Aran, l&#8217;Ajuntament de Vielha e Mijaran i la Junta Local d&#8217;Aran de l&#8217;AECC- Catalunya contra el c\u00e0ncer.<\/strong><\/p>\n<p><a href=\"http:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6758\" alt=\"IPOPRESSIUS_2\" src=\"http:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_2-1024x685.jpg\" width=\"1024\" height=\"685\" srcset=\"https:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_2-1024x685.jpg 1024w, https:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_2-300x200.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>La t\u00e8cnica hipopressiva es basa en el manteniment d&#8217;una determinada postura durant cert temps. \u00c9s un efica\u00e7 m\u00e8tode de correcci\u00f3 postural i est\u00e0 recomanada per reduir la cintura, millorar l&#8217;actitud postural i treballar i refor\u00e7ar s\u00f2l p\u00e8lvic. Tamb\u00e9 per a esportistes que vulguin incrementar el seu rendiment i prevenir lesions i sobretot per a dones que practiquen activitat f\u00edsica i esport per prevenir la caiguda dels \u00f2rgans p\u00e8lvics.<\/p>\n<p><a href=\"http:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6759\" alt=\"IPOPRESSIUS_3\" src=\"http:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_3-1024x596.jpg\" width=\"1024\" height=\"596\" srcset=\"https:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_3-1024x596.jpg 1024w, https:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_3-300x174.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Uns altres dels beneficis dels hipopressius s\u00f3n l&#8217;ajuda als homes amb problemes de pr\u00f2stata, millora de la funci\u00f3 sexual, millora de la funci\u00f3 respirat\u00f2ria, millora i prev\u00e9 la incontin\u00e8ncia urin\u00e0ria, et recuperes millor del pospart i millora la funci\u00f3 respirat\u00f2ria.<\/p>\n<p><a href=\"http:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6760\" alt=\"IPOPRESSIUS_4\" src=\"http:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_4-1024x685.jpg\" width=\"1024\" height=\"685\" srcset=\"https:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_4-1024x685.jpg 1024w, https:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_4-300x200.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><strong>Piti Pinsach,<\/strong> llicenciat en Ci\u00e8ncies de l&#8217;Activitat F\u00edsica i de l&#8217;Esport, Doctorat en Morfologia M\u00e8dica, porta m\u00e9s de deu anys treballant en el desenvolupament d&#8217;aquestes t\u00e8cniques com a mitj\u00e0 preventiu, de millora de la salut i rendiment esportiu.<\/p>\n<p><a href=\"http:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6761\" alt=\"IPOPRESSIUS_5\" src=\"http:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_5-1024x685.jpg\" width=\"1024\" height=\"685\" srcset=\"https:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_5-1024x685.jpg 1024w, https:\/\/www.conselharan.org\/wp-content\/uploads\/2015\/03\/IPOPRESSIUS_5-300x200.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><strong>Des de fa un temps, el Palai de G\u00e8u de Vielha realitza classes d&#8217;hipopressius.<\/strong><\/p>\n ","protected":false},"excerpt":{"rendered":"<p>\u2022 El Conselh Generau d\u2019Aran va acollir la confer\u00e8ncia de Piti Pinsach, \u201cHipopressius i c\u00e0ncer de pr\u00f2stata\u201d. \u2022 Pinsach, tamb\u00e9 va realitzar una classe magistral d&#8217;exercicis hipopressius en el Palai de G\u00e8u de Vielha. El Conselh Generau d\u2019Aran va acollir dimarts passat la confer\u00e8ncia \u201cHipopressius i c\u00e0ncer de pr\u00f2stata\u201d a c\u00e0rrec de Piti Pinsach, amb&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6757,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,33,36],"tags":[],"_links":{"self":[{"href":"https:\/\/www.conselharan.org\/ca\/wp-json\/wp\/v2\/posts\/6764"}],"collection":[{"href":"https:\/\/www.conselharan.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.conselharan.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.conselharan.org\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.conselharan.org\/ca\/wp-json\/wp\/v2\/comments?post=6764"}],"version-history":[{"count":1,"href":"https:\/\/www.conselharan.org\/ca\/wp-json\/wp\/v2\/posts\/6764\/revisions"}],"predecessor-version":[{"id":6765,"href":"https:\/\/www.conselharan.org\/ca\/wp-json\/wp\/v2\/posts\/6764\/revisions\/6765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.conselharan.org\/ca\/wp-json\/wp\/v2\/media\/6757"}],"wp:attachment":[{"href":"https:\/\/www.conselharan.org\/ca\/wp-json\/wp\/v2\/media?parent=6764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.conselharan.org\/ca\/wp-json\/wp\/v2\/categories?post=6764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.conselharan.org\/ca\/wp-json\/wp\/v2\/tags?post=6764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}